Weigh In record (no journal entry) for 02 January 2023
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252.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2023:
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1730 kcal
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Fat: 100.13g | Prot: 119.18g | Carb: 15.11g.
Breakfast: Scrambled Egg , Oscar Mayer Traditional Bacon. Dinner: Chicken Wing (Skin Eaten), Kraft 3 Cheese Mexicana Shredded Cheese, Ortega Original Taco Sauce, Calavo Avocado, Cucumber (with Peel) , Tomatoes, Lettuce, Taco Meat. Snacks/Other: Vodka, Vodka. more...
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425 kcal
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Activities & Exercise:
Elliptical - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
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gaining 0.1 lb a week
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ronalditaliano's weight history
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