MrGoodnight's Journal, 24 June 2011

Weigh In record (no journal entry) for 24 June 2011
202.0 lb Lost so far: 18.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2011:
726 kcal Fat: 27.43g | Prot: 24.11g | Carb: 95.63g.   Breakfast: Twirl, Whole Grain, Heavy Cream, Granulated Sugar Organic. Snacks/Other: Digestive, Skimmed Milk. more...
2232 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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