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Suzeque
Journal
25 Apr 15
Suzeque's Journal, 25 April 2015
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Weigh In record (no journal entry) for 25 April 2015
153.2 lb
Lost so far:
0 lb
.
Still to go:
15.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2015:
1052 kcal
Fat: 54.81g | Prot: 47.05g | Carb: 95.42g.
Breakfast:
Eggo Thick & Fluffy Waffles - Original.
Dinner:
2% Fat Milk, Rosa's Cafe Beef Taco Salad with Beans Bowl.
more...
2244 kcal
Activities & Exercise:
Shopping - 1 hour and 30 minutes, Grocery Shopping - 2 hours and 30 minutes, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
gaining 7.5 lb a week
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