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203.0 lb
Lost so far: 19.8 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2015:
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1453 kcal
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Fat: 58.95g | Prot: 75.34g | Carb: 158.71g.
Breakfast: Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich, Starbucks Hot Chocolate (Grande). Lunch: Sticky Rice, Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce). more...
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losing 4.6 lb a week
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ebongo91's weight history
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