Weigh In record (no journal entry) for 25 April 2015
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126.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2015:
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1353 kcal
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Fat: 53.92g | Prot: 93.46g | Carb: 111.50g.
Breakfast: Asparagus, Mushrooms, Cheddar Cheese, Fried Egg. Lunch: Trader Joe's Vegetable Pakoras, Mahatma Basmati Rice, Plain Yogurt. Dinner: Progresso Italian Style Bread Crumbs, Foster Farms Boneless Skinless Chicken Breast Tenders, Olive Oil, Roma Tomatoes, Great Value Romaine Lettuce. Snacks/Other: Jeni's Salty Caramel Ice Cream. more...
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1938 kcal
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Activities & Exercise:
Sitting - 9 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Standing - 2 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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