Weigh In record (no journal entry) for 24 January 2023
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297.5 lb
Lost so far: 0 lb.
Still to go: 97.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2023:
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735 kcal
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Fat: 11.39g | Prot: 12.29g | Carb: 149.95g.
Breakfast: Cuties Clementines, Bananas . Snacks/Other: Coca-Cola Coca-Cola Classic (12 oz), Kirkland Signature Protein Trail Mix. more...
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losing 2.6 lb a week
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srushing's weight history
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