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Diet Calendar Entry for 23 January 2023:
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1906 kcal
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Fat: 43.28g | Prot: 112.59g | Carb: 255.30g.
Breakfast: Tomatoes, Mayonnaise (Low Calorie) , Bacon Aldi Bacon , Aldi Metro Roll 7 Grain. Lunch: McDonald's Fruit Bag, Greggs Cajun Chicken Flatbread. Dinner: Aldi Vanilla Protein Pudding, Lettuce Salad with Assorted Vegetables, Aldi Bacon, Chicken Breast Meat , Asda Pesto Pasta. Snacks/Other: Toast with Jam, Skinny Whip Rocky Road, Salmon Sushi, Watsons Skimmed Milk. more...
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