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Doctor suggested this site..he uses it himself so will see...
Diet Calendar Entries for 07 July 2011:
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2255 kcal
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Fat: 106.06g | Prot: 73.36g | Carb: 262.56g.
Breakfast: Cream Substitute (Powdered), Waffle Crisp Cereal, Double Cheeseburger. Lunch: silk soymilk. Dinner: Original Chicken Sandwich. Snacks/Other: French Fries (Medium). more...
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2770 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...
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