Weigh In record (no journal entry) for 24 April 2015
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212.0 lb
Lost so far: 37.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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674 kcal
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Fat: 51.70g | Prot: 34.95g | Carb: 17.17g.
Breakfast: Bell Peppers, Pepper or Hot Sauce, Trader Joe's Organic Virgin Coconut Oil, Farmer John Classic Premium Bacon, Trader Joe's Original Unsweetened Coconut Milk, Garlic, Nulaid Egg Substitute, Coconut Water, Jalapeno Peppers, Pork Sausage Patty or Link. more...
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gaining 49.0 lb a week
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