Weigh In record (no journal entry) for 24 April 2015
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259.0 lb
Lost so far: 28.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2015:
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2498 kcal
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Fat: 61.88g | Prot: 91.17g | Carb: 327.67g.
Breakfast: Chobani Nonfat Peach Greek Yogurt (Chobani). Lunch: Smirnoff Signature Screwdriver, Freshlike Mixed Vegetables, Pine Nuts (Pignolias), Italian Sausage, Couscous (Cooked). Dinner: Screwdriver, Hummus, Pita Bread, P.F. Chang's Sesame Chicken, Jason's Deli Seafood Gumbo (Bowl), White Rice. Snacks/Other: Coffee, Coffee-Mate Original Powder Creamer. more...
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3516 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 11 hours, Desk Work - 2 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 2 hours. more...
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losing 8.4 lb a week
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zenyatta's weight history
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