Weigh In record (no journal entry) for 24 April 2015
|
180.5 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2015:
|
1263 kcal
|
Fat: 43.55g | Prot: 151.86g | Carb: 68.13g.
Breakfast: Cutler Nutrition Total Protein, Oatmeal, Bananas. Lunch: Extra Virgin Olive Oil, Asparagus, Skinless Chicken Breast. Snacks/Other: StarKist Foods Gourmet Selects Thai Style Tuna, Cutler Nutrition Total Protein, Skinless Chicken Breast, Emerald Cocoa Roast Almonds 100 Calorie Pack. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rgreer73's weight history
|