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I haven’t written for awhile.Thanks to everyone who cheered me on today, I appreciate it so much. I was stuck in a Yo Yo cycle since Dec 12, 2022 and was getting frustrated! So I joined Planet Fitness Gym 5 weeks ago, going 4 days a week, learning all the machines, weights, steppers, etc, with the help of the Trainer on staff. I have enjoyed it so far, but wasnt losing any inches or pounds, and I dont feel stronger or toned up yet,,, but a few days ago, i started to lose pounds again, so I feel less discouraged!
I must lose 15 more pounds to get my BMI down to a good rate, per doctors orders, i know I can do it!
I hope everyone continues their personal journey even during the Yo Yo Times!
Have a good week!
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