Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Truane
Journal
23 Apr 15
Truane's Journal, 23 April 2015
Truane's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 April 2015
234.8 lb
Lost so far:
0 lb
.
Still to go:
94.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 April 2015:
1112 kcal
Fat: 35.57g | Prot: 45.26g | Carb: 161.69g.
Breakfast:
Naked Juice Boosted 100% Juice Smoothie - Green Machine (Bottle), Coffee with Milk and Sugar.
Lunch:
Submarina California Subs 6" Italian Sub, Manhattan Bagel Yogurt & Fruit Parfait with Granola.
more...
3504 kcal
Activities & Exercise:
Driving - 2 hours and 10 minutes, Desk Work - 6 hours and 15 minutes, Sitting - 30 minutes, Standing - 30 minutes, Resting - 4 hours and 35 minutes, Housework - 2 hours, Sleeping - 8 hours.
more...
losing 0.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Truane's weight history
view complete history