bernadettelewis1's Journal, 23 April 2015

Weigh In record (no journal entry) for 23 April 2015
165.5 lb Lost so far: 0 lb.    Still to go: 25.5 lb.    Diet followed N/A.

Diet Calendar Entry for 23 April 2015:
1032 kcal Fat: 45.49g | Prot: 115.12g | Carb: 34.12g.   Breakfast: Coffee. Lunch: Mixed Salad Greens, Pine Nuts (Pignolias), Great Value Shredded Mild Cheddar Cheese, T. Marzetti Honey French Dressing, Publix Hearts of Romaine Lettuce, Turkey Light Meat (Cooked, Roasted), Sliced Ham (Extra Lean), Egg (Whole). Dinner: Kroger Lemon Pepper Marinade, Chicken Breast (Skin Not Eaten). Snacks/Other: Breyers Carb Smart Vanilla Ice Cream. more...

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