Weigh In record (no journal entry) for 23 April 2015
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190.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2015:
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1757 kcal
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Fat: 114.56g | Prot: 106.23g | Carb: 20.97g.
Breakfast: Coffee-Mate Original, Coffee. Lunch: Spaghetti/Marinara Pasta Sauce, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Chicken Breast (Skin Not Eaten), Iceberg Lettuce (Includes Crisphead Types), Green Leaf Lettuce, Celery, Hard-Boiled Egg, Cherry Tomatoes, Red Onions, Kraft Blue Cheese Dressing. Dinner: Braised or Boiled Beef Pot Roast. Snacks/Other: Jalapeno Peppers, Pepsi Diet Pepsi (Can), Rum, Cracker Barrel Marble Cheese, Bertolli White Wine Vinegar. more...
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gaining 16.8 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
What the heck is going on?? Why am I gaining?
23 Apr 15 by member: TizWalzy
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