Weigh In record (no journal entry) for 23 April 2015
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147.7 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 April 2015:
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1511 kcal
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Fat: 50.88g | Prot: 48.90g | Carb: 225.22g.
Breakfast: Apis Vida Mel Orgânico, Mamão Formosa. Lunch: Cebolas, Abobrinha Cozida, Tang Refresco em Pó, Leite, Queijo Mozzarella de Leite Integral, Carne de Vaca Moída (75% Magra / 25% Gordura), Camil Arroz Branco. Dinner: Curau, Abobrinha Recheada, Tio João Arroz Branco. Snacks/Other: Guimarães Paçoca Rolha, Doce da Montanha Doce de Leite Diet. more...
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1810 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 13 hours and 20 minutes, Sleeping - 9 hours and 30 minutes. more...
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