bonibum's Journal, 23 April 2015

96
211.6 lb Lost so far: 19.8 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.
losing 34.7 lb a week


Comments 
hi what are you doing to lose so much weight in a week? I am struggling to lose these days. 
24 Apr 15 by member: Maphelo
Maphelo hi im using the “wonderwerk“ dieet, its quit easy to follow with no exspensive foods! 
24 Apr 15 by member: bonibum
Thanks! I have started the 5:2 one, seems to be working. 
29 Apr 15 by member: Maphelo
Keep it up!! 
29 Apr 15 by member: bonibum

     
 

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