cheryl75's Journal, 06 July 2011

is starting over...again but I am back from vacation and I go to work for a week next week so I should be more stable, I'm going to try the Atkins diet but don't know how I can add my milk only one glass a day but I take all my meds with it so I have to find out how I can work that in. I weighted todday and I'm 190 on the scale in the bathroom which of course has my 2000ml of fluid inside me but I'm just going to go with my total weight and not subtract the pounds that it makes.

Diet Calendar Entry for 06 July 2011:
122 kcal Fat: 4.88g | Prot: 8.03g | Carb: 11.49g.   Breakfast: Milk. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cheryl75's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.