Weigh In record (no journal entry) for 06 July 2011
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181.6 lb
Lost so far: 8.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2011:
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1428 kcal
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Fat: 64.59g | Prot: 78.02g | Carb: 137.15g.
Breakfast: kraft twisted cheese stick, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. Lunch: laurel hill potato chips, slider buns, colby jack cheese, ground beef. Dinner: turkey pepperoni, homemade cheese pizza. Snacks/Other: chocolate, roast beef slice deli, chocolate cupcake, fiber plus antioxidants chewy bars. more...
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2119 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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