Weigh In record (no journal entry) for 22 April 2015
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148.7 lb
Lost so far: 0 lb.
Still to go: 8.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 April 2015:
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1034 kcal
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Fat: 40.87g | Prot: 52.55g | Carb: 126.42g.
Breakfast: Optifast 800 Chocolate Shake. Lunch: Banana, Optifast 800 Strawberry Shake. Snacks/Other: 180 Snacks Almond Pops with Blueberries, Fiber One Protein Bars - Coconut Almond, The Good Bean Sea Salt Chickpea Snacks, Dry Roasted Almonds (with Salt Added). more...
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Kgalfano's weight history
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