A gain !!!!! not much but I know where it came from - snacking - and bored ! Need a hobby besides work. A nd the bars
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190.0 lb
Lost so far: 5.0 lb.
Still to go: 50.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 April 2015:
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1854 kcal
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Fat: 74.26g | Prot: 83.59g | Carb: 132.51g.
Breakfast: McDonald's Sweet Tea (Medium), Ham (Whole, Cured, Roasted), Stop & Shop Fresh White Grade A Large Eggs. Lunch: Coca-Cola Diet Coke (Can), Cream of Corn Soup (Prepared with Milk). Dinner: Zinfandel Wine, Hooters Naked Chicken Wings. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Twizzlers Twizzlers. more...
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gaining 1.0 lb a week
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