WifeMamaNurse's Journal, 17 January 2023


Diet Calendar Entries for 17 January 2023:
1791 kcal Fat: 60.67g | Prot: 93.29g | Carb: 213.72g.   Breakfast: Land O'Lakes Fat Free Half & Half. Lunch: Dannon Oikos Triple Zero - Peach, Thriv 1-4-1 Chocolate Protein Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Kroger Riced Cauliflower, Calavo Avocado, Trader Joe's English Cucumber, Great Value Light Mayonnaise, Sriracha Sauce, Meijer Flake Style Crab Deluxe Imitation Crabmeat, Simple Truth Organic Roasted Seaweed Snack, Whole Foods Market Turbinado Raw Sugar, Roland Unseasoned Rice Wine Vinegar, Tsunami Pickled Ginger. Snacks/Other: Yogurt Jello, Edible brownie batter, Popcorners Cinnamon Crunch, Polly-O Part Skim Mozzarella String Cheese Sticks, Fruit, Outshine Mango Fruit Bar, Coffee-Mate Peppermint Mocha Coffee Creamer. more...
2376 kcal Activities & Exercise: Google Fit - 24 hours. more...

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