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Diet Calendar Entry for 16 January 2023:
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1195 kcal
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Fat: 76.43g | Prot: 88.39g | Carb: 44.31g.
Breakfast: Tyson Foods Boneless Skinless Chicken Breasts, Joseph's Lavash Bread. Lunch: Quest Protein Chips Loaded Taco, Kroger Sriracha Mayo Spread, Bare Bones Grass-Fed Beef Bone Broth, Corn, Low Sodium Cooked Immature Lima Beans (Fat Not Added in Cooking, Canned). Dinner: Dry Roasted Pistachio Nuts (with Salt Added) , Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Food Lion Original Pork Rinds, Publix Pimento Cheese Spread, Ranch Salad Dressing , Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Slim-Fast Keto Fat Bomb Iced Lemon Drop, Birds Eye Frozen French Cut Green Beans. more...
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