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jpierce75
Journal
21 Apr 15
jpierce75's Journal, 21 April 2015
jpierce75's Profile
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Weigh In record (no journal entry) for 21 April 2015
294.0 lb
Lost so far:
0 lb
.
Still to go:
54.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 April 2015:
1355 kcal
Fat: 54.08g | Prot: 71.80g | Carb: 147.71g.
Breakfast:
Pancakes with Butter and Syrup, Fried Egg.
Lunch:
Eating Right Asian-Style Chicken For Lettuce Wraps.
Dinner:
Met-RX Big 100 Colossal Meal Replacement Bar - Sweet & Salty (MET-Rx).
more...
3879 kcal
Activities & Exercise:
Crossfit - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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