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theblob3k
Journal
06 Jul 11
theblob3k's Journal, 06 July 2011
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Weigh In record (no journal entry) for 06 July 2011
240.5 lb
Lost so far:
55.5 lb
.
Still to go:
20.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 July 2011:
1932 kcal
Fat: 72.18g | Prot: 50.12g | Carb: 271.02g.
Breakfast:
Blueberries, Very Berry Clusters, Champions Greek Yogurt - Very Berry, Soy Milk, Coffee.
Lunch:
mexican rice, tortilla, refried beans, popped potato chip.
Dinner:
Cream Of Mushroom Soup (Canned, Condensed).
more...
2657 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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