Weigh In record (no journal entry) for 21 April 2015
|
156.2 lb
Lost so far: 65.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2015:
|
615 kcal
|
Fat: 26.05g | Prot: 56.18g | Carb: 38.49g.
Breakfast: Black Pepper, Egg. Lunch: Andy Boy Romaine Lettuce, Skinless Chicken Breast. Snacks/Other: Alexia Sweet Potato Fries with Sea Salt, Cucumber (with Peel), Sargento Light Mozzarella String Cheese, Cucumber (with Peel), Land O'Lakes Mini Moos Half & Half Creamers. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kellymarie3's weight history
|