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sarah priscila
Journal
21 Apr 15
sarah priscila's Journal, 21 April 2015
sarah priscila's Profile
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Weigh In record (no journal entry) for 21 April 2015
145.5 lb
Lost so far:
4.4 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 April 2015:
1336 kcal
Fat: 54.38g | Prot: 66.37g | Carb: 143.69g.
Breakfast:
Cemil Leite Desnatado, Vitarella Biscoito Maizena Tradicional.
Lunch:
Bisteca de Porco Grelhada, Abobrinha Cozida, Tio João Arroz Branco, Granfino Feijão Carioquinha.
Dinner:
MID Suco Mid, Cachorro Quente.
Snacks/Other:
Nestlé Nesfit Original, MID Suco Mid.
more...
1709 kcal
Activities & Exercise:
Hanging Laundry - 20 minutes, Washing Dishes - 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 10 hours.
more...
losing 4.4 lb a week
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