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Diet Calendar Entries for 15 January 2023:
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3358 kcal
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Fat: 155.45g | Prot: 285.82g | Carb: 212.42g.
Breakfast: 찐고구마, Wasa Multi Grain Crackers, 파프리카, 삶은 계란, 아보카도, Fage Total 0% Greek Yogurt, 후지 사과. Lunch: 닭가슴살, 마녀스프, 삶은 계란, 고추가루, Tru Grill Grilled Chicken Strips. Dinner: Terra Sweet Potato & Beet Chips, Trader Joe's 100% Whole Wheat Flour Tortillas, 단호박구이, 닭가슴살, 상추 샐러드와 야채 모듬, Fage Total 0% Greek Yogurt. Snacks/Other: Alter Eco Dark Chocolate Almond, Terra Sweet Potato & Beet Chips, 아몬드, Sargento Balanced Breaks Wheat Thins, Skinny Pop Popcorn (14g), 소고기구이, Humm Mango Passionfruit Kombucha. more...
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