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hibiscus130
Journal
06 Jul 11
hibiscus130's Journal, 06 July 2011
hibiscus130's Profile
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Weigh In record (no journal entry) for 06 July 2011
133.8 lb
Lost so far:
0 lb
.
Still to go:
18.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 July 2011:
1849 kcal
Fat: 59.29g | Prot: 82.36g | Carb: 271.78g.
Breakfast:
Bananas, Unsweetened Soy Milk, Raisin Bran.
Lunch:
Italian Sub.
Dinner:
Lemonade, Calorie Free Creamy Bacon Dressing, Fresh Baby Spinach & Arugula Blend, Arctic Char (Half Portion).
Snacks/Other:
Coconut Cake with Icing, Fruit Salad.
more...
1733 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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