MichelleDN57's Journal, 15 January 2023

My youngest daughter and I. Nothing like a day on the water, no matter the weather. This is what brings me joy.

Diet Calendar Entries for 15 January 2023:
1265 kcal Fat: 39.35g | Prot: 62.65g | Carb: 168.78g.   Breakfast: The Laughing Cow Light Cheese , Egg, Dimpflmeier Light Rye Bread, Tim Hortons Coffee with Milk (Large). Lunch: PB2 Powdered Peanut Butter, Bananas , President's Choice Dipped & Chewy Caramel Granola Bar, President's Choice Roasted Red Pepper Dip, Tzatziki, Mushrooms , Cucumber (with Peel) , Bell Peppers. Dinner: Rinag Vegetable Samosa, Usual protein shake. more...
2031 kcal Activities & Exercise: Garmin - 24 hours. more...

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