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2chazzy
Journal
20 Apr 15
2chazzy's Journal, 20 April 2015
2chazzy's Profile
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Weigh In record (no journal entry) for 20 April 2015
249.0 lb
Lost so far:
6.0 lb
.
Still to go:
89.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 April 2015:
1848 kcal
Fat: 79.12g | Prot: 63.72g | Carb: 226.55g.
Breakfast:
Dannon Activia Strawberry Yogurt, Wal-Mart Bakery Banana Nut Muffin.
Lunch:
Beef Barbecue Sandwich or Sloppy Joe on Bun.
Dinner:
Kool-Aid Tropical Punch, Schweppes Ginger Ale, Ready Pac Bistro Santa Fe Style Salad.
Snacks/Other:
Hershey's Cookies 'N Creme Bunny.
more...
5712 kcal
Activities & Exercise:
Work BVA - 13 hours and 5 minutes, Resting - 3 hours and 55 minutes, Sleeping - 7 hours.
more...
steady weight
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