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bartley
Journal
20 Apr 15
bartley's Journal, 20 April 2015
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Weigh In record (no journal entry) for 20 April 2015
227.0 lb
Lost so far:
18.0 lb
.
Still to go:
37.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 April 2015:
1408 kcal
Fat: 65.25g | Prot: 58.62g | Carb: 155.62g.
Breakfast:
Clif Bar Clif Bar - Crunchy Peanut Butter.
Lunch:
Hershey's Milk Chocolate Eggs, Papa Murphy's Pizza Pepperoni Original Crust Pizza (Large).
Snacks/Other:
Nabisco Triscuit Crackers Original, Swiss Cheese.
more...
3049 kcal
Activities & Exercise:
Music playing - 1 hour, Desk Work - 4 hours, Standing - 2 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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