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i feel like such a slob.. stress hits me and I quit eating right. I need to figure out how to get back on track. :/
Diet Calendar Entry for 30 July 2009:
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1100 kcal
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Fat: 52.96g | Prot: 21.25g | Carb: 144.91g.
Breakfast: cinnamon sugar, butter, sara lee whole wheat. Lunch: peach, green beans, ramen noodles. Snacks/Other: potato chips, cake. more...
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 Comments
You can do it. Just set your mind to it. Once you start losing again, you'll be completely motivated. It's just getting started that's hard. ;o)
30 Jul 09 by member: jradford1203
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Just refocus yourself again & you can do it. Starting over is always hard but after a couple of days you fall right back into the swing of things. You will get there don't give up.
30 Jul 09 by member: chinaeure
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