Weigh In record (no journal entry) for 30 July 2009
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215.0 lb
Lost so far: 10.0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 July 2009:
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1100 kcal
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Fat: 52.96g | Prot: 21.25g | Carb: 144.91g.
Breakfast: cinnamon sugar, butter, sara lee whole wheat. Lunch: peach, green beans, ramen noodles. Snacks/Other: potato chips, cake. more...
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gaining 1.3 lb a week
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peetred's weight history
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