219.6lbs. 12.6lb gain in seventy-six days. Been gaining steadily for a while now. Several factors at play, but only myself to blame for each of them. Not exercising enough self control. Need to take Nancy Reagan's advice, and "just say no!" ⚖️📈 🤔
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219.6 lb
Lost so far: 75.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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gaining 1.2 lb a week
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