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I think FS needs a "dunno, but it was a really good buffet, so throw 1500-2000 random calories in my total" item in the food database 🤣 We had our library association's legislative reception last night, and there was an insane amount of food. It's why I didn't bother tracking yesterday. Ate my fill and enjoyed it, but didn't stuff myself. Not only do I have no regrets, the scale was actually DOWN this morning 🤔
Was also having myself a good old pity party yesterday because I went to the effort of losing 20 pounds to make cross country skiing easier, it DID make it easier (considerably!), but it aggravated the shoulder injury so much that I think my ski season may be over. 😭 20 pounds...might not be as much as many, but it took effort. It was a lot of mornings of measuring oatmeal and weighing walnuts.
Nevertheless, I'll get out in the woods today, just in hiking boots instead of ski boots. My husband will ski, and we'll just keep track of each other and rendezvous here and there. I refuse to give up playing in the snow.
Happy Friday, everyone! 😃
Diet Calendar Entries for 13 January 2023:
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1667 kcal
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Fat: 49.90g | Prot: 84.50g | Carb: 215.26g.
Breakfast: Coffee (Brewed From Grounds), Flax breakfast bites, Blueberries , Icelandic rye bread, Great Value Large Curd Cottage Cheese. Lunch: Great Value Mountain Trail Mix, Plantation Blackstrap Molasses , 1% Fat Milk. Dinner: Au Bon Pain Black Bean and Corn Salad, Trader Joe's Beef Chili with Beans, Calavo Avocado, White Bread (Home Recipe or Bakery). Snacks/Other: Marketside Slow Cooked Beef Pot Roast, White Bread (Home Recipe or Bakery). more...
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2183 kcal
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Activities & Exercise:
Hiking - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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