pilamaster's Journal, 12 January 2023


Diet Calendar Entries for 12 January 2023:
1210 kcal Fat: 37.53g | Prot: 115.81g | Carb: 119.64g.   Lunch: Tru Grill Grilled Chicken Strips, 양배추, Trader Joe's 100% Whole Wheat Flour Tortillas, Costco Organic Greek Yogurt, 아보카도. Dinner: 상추 샐러드와 야채 모듬, Kirkland Signature Premium Chunk Chicken Breast, 마녀스프, Costco Organic Greek Yogurt, 단호박구이. Snacks/Other: Sargento Balanced Breaks Wheat Thins. more...
2151 kcal Activities & Exercise: Apple Health - 24 hours. more...

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