Nunido's Journal, 12 January 2023

this is a strange mix, lol

Diet Calendar Entries for 12 January 2023:
1637 kcal Fat: 44.27g | Prot: 40.41g | Carb: 98.57g.   Breakfast: Parmesan Cheese (Hard) , Marigold Nutritional Yeast Flakes, Tesco Tahini, Vemondo veggie slices (Olive), White Flour, Sainsbury's Red Onions, Garlic , Sainsbury's Olive Oil Spray, Egg, Warburtons Seeded Batch (Large), Tesco Strawberries. Lunch: 100 kcal, 100 kcal, 100 kcal, Alcafe Vanilla Latte , Green Olives, 100 kcal. Snacks/Other: Meridian Date Syrup , Naturya Maca Powder, Tesco Chia Seeds, Bananas . more...
2820 kcal Activities & Exercise: Fitbit - 24 hours. more...

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what is it? 
12 Jan 23 by member: pawz1970
One bread with mulberry jam, other two with chicken jelly. This on the right is something I mixed up and it was soooo good. Tofu, onion & chestnut mushrooms previously softened on a pan, garlic, oats soaked in mushroom stock and one egg (egg is only because I didn't have enough oats), salt & paper, powdered smoke. Baked in the oven. I'll have to make it again because hubby really liked it 🙂 
12 Jan 23 by member: Nunido
Oh, I think some black sesame seeds are in there too 🤣 Mix and match 🤣 
12 Jan 23 by member: Nunido

     
 

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