Weigh In record (no journal entry) for 12 January 2023
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179.2 lb
Lost so far: 0.4 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2023:
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6 kcal
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Fat: 0.50g | Prot: 0.25g | Carb: 0.22g.
Breakfast: Smucker's Natural Creamy Peanut Butter. more...
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losing 4.5 lb a week
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catheriney's weight history
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