James.Lakes's Journal, 23 December 2010

Weigh In record (no journal entry) for 23 December 2010
237.5 lb Lost so far: 5.0 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2010:
345 kcal Fat: 0.00g | Prot: 37.00g | Carb: 52.00g.   Breakfast: Skinny Vanilla Latte (Venti). Lunch: Strawberry Creme 55 Shake, Water. Snacks/Other: Medifast Strawberry Lemonade Flavor Infuser, Water, Banana Creme 55 Shake, Water. more...
steady weight

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