Weigh In record (no journal entry) for 05 December 2010
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242.5 lb
Lost so far: 0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2010:
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1066 kcal
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Fat: 39.00g | Prot: 76.11g | Carb: 121.10g.
Breakfast: Water, Medifast Strawberry Lemonade Flavor Infuser, Natural Turkey Bacon, Spinach, Mushroom & Tomato Omelette For Me, Hash Browns. Lunch: Water, Chai Latte. Dinner: Chicken Noodle Soup. Snacks/Other: Swiss Mocha 55 Shake. more...
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James.Lakes's weight history
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