Ranger 1966's Journal, 11 January 2023


Diet Calendar Entries for 11 January 2023:
968 kcal Fat: 21.05g | Prot: 89.73g | Carb: 104.88g.   Breakfast: A&P Früchtemüsli, Gutes Land Speise Quark Magerstufe, Äpfel. Dinner: Olympus Original Griechischer Schafskäse Leicht, La Paloma Thunfisch, Filets in Eigenem Saft und Aufguss, REWE Bio Rote-Bete-Scheiben, Milbona Joghurt 0,1%, Edeka Romanasalat, Tomatenmark, Strauchtomaten, Eisbergsalat, Gurke (mit Schale), Senf. Snacks/Other: Ferrero Duplo Winter-Mandel. more...
3168 kcal Activities & Exercise: Apple Health - 24 hours. more...

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