jmarce's Journal, 05 July 2011

New Acai liquid literally smells and tastes like shit.

very difficult and time consuming to logue food on this site. May have to go back to paper.

125.8 lb Lost so far: 2.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2011:
927 kcal Fat: 30.19g | Prot: 51.38g | Carb: 96.80g.   Breakfast: 2% Fat Milk, coffee, spinach, Poached Egg, egg whites. Lunch: peach, orange bell pepper, Organic Chicken Hot Dogs. Dinner: XX beer, portabello mushroom, grilled portabellos and peppers, cold tomato soup gaspacho, applegate chicken dog, trader joe jalapeno chicken sausage. Snacks/Other: cherries, Grapes, Dark Chocolate Crisps, Artichoke Hearts. more...
1420 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.2 lb a week

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