MichelleDN57's Journal, 10 January 2023


Diet Calendar Entries for 10 January 2023:
1221 kcal Fat: 59.93g | Prot: 34.23g | Carb: 144.15g.   Breakfast: Silk Unsweetened Cashew Milk, Honeycrisp Apples, No Name Old Fashioned Rolled Oats, Tim Hortons Coffee with Milk (Large). Lunch: Babybel Mini Babybel Light, Thai quinoa salad, Broccoli , Mixed Salad Greens. Dinner: Lindt Lindor, Sweet Potato Fries. more...
1822 kcal Activities & Exercise: Garmin - 24 hours. more...

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Thai quinoa salad over mixed greens. 
10 Jan 23 by member: MichelleDN57

     
 

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