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Did OK this week, but know I can do better. Kicking in the exercise this coming week, so I have to be super-strict on the calories to see any weight loss. Hope to be encouraged by the end of the week.
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214.0 lb
Lost so far: 3.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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losing 2.6 lb a week
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