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khadegar
Journal
18 Apr 15
khadegar's Journal, 18 April 2015
khadegar's Profile
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Weigh In record (no journal entry) for 18 April 2015
147.7 lb
Lost so far:
0 lb
.
Still to go:
15.4 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 April 2015:
1193 kcal
Fat: 8.97g | Prot: 47.22g | Carb: 230.88g.
Breakfast:
English Muffin.
Snacks/Other:
Coffee.
more...
1629 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
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