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pub meal out. jamacian chicken stew. 740 cals and amazing
Diet Calendar Entry for 10 January 2023:
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1922 kcal
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Fat: 48.27g | Prot: 159.01g | Carb: 195.90g.
Breakfast: MyProtein Skinny Protein Bar (45g), Aldi Golden Syrup Porridge . Lunch: Blue Dragon Thai Spiced Crackers , Chicken Meat (Stewed) . Dinner: Sainsbury's My Goodness! Jamaican Jerk Chicken. Snacks/Other: Slim-Fast Chocolate Caramel Treat, Quest Protein Chips, Watsons Skimmed Milk. more...
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