25.5% 44.5"
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248.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2015:
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2489 kcal
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Fat: 100.29g | Prot: 110.24g | Carb: 249.02g.
Breakfast: Private Selection Frozen Strawberries, Milk (2% Lowfat with Added Vitamin A), The Greek Gods Nonfat Plain Greek Yogurt (227g), Egg (Whole). Dinner: Nissin Top Ramen Beef Flavor Oodles Of Noodles Soup, Simply Orange Simply Lemonade with Raspberry, Prego Traditional Spaghetti Sauce, Barilla Linguini, Parmesan Cheese (Grated), Great Value Ground Beef 73/27. Snacks/Other: Deschutes Brewery Inversion IPA. more...
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3331 kcal
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Activities & Exercise:
Housework - 3 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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