Weigh In record (no journal entry) for 18 April 2015
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241.3 lb
Lost so far: 18.7 lb.
Still to go: 66.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2015:
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1814 kcal
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Fat: 104.36g | Prot: 99.43g | Carb: 122.83g.
Breakfast: Fried Egg, Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Baker's Drive Thru Restaurants teriyaki. Dinner: Chili's Classic Steak Fajitas. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Kirkland Signature Roasted Seasoned Seaweed. more...
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losing 7.7 lb a week
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gogaryw's weight history
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