Weigh In record (no journal entry) for 05 July 2011
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170.0 lb
Lost so far: 13.6 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2011:
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505 kcal
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Fat: 19.50g | Prot: 17.50g | Carb: 63.00g.
Lunch: Baked Ruffles Cheddar and Sour Cream, Chips Ahoy Thin Crisps. Dinner: Iron Grilled Turkey Sandwich. more...
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gaining 1.4 lb a week
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geekgranny's weight history
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